Better Birth Blog
Information on hypnobirthing, pregnancy and birth
What Are Antenatal Classes? What Are Hypnobirthing Classes?
Antenatal classes are classes that the mother and her birth partner attend to learn all about pregnancy, labour and birth. Hypnobirthing classes are a full antenatal class but with the addition of skills and drills to enable you to remain positive and calm in the lead up to and during your labour and birth.